Sam aka Yoga South Yoga is without a doubt the best yoga class I have ever attended in over seven years of practice.
The yoga practice she leads feels healing – for both physical body and the soul.
Her classes have always felt like ‘home’ to me. They are not daunting, competitive or uncomfortable, there is a real sense of warmth, support and growth.
It gently challenges you, and encourages you to grow and progress on your path, week by week. Each class I attend feels like a beautiful treat.